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EXPLORE OUR KNOWLEDGE REPOSITORY - FROM THE
SCIENCE BEHIND RED LIGHT THERAPY TO PRACTICAL
GUIDES FOR BOOSTING YOUR WELL-BEING.

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Red Light Therapy Side Effects: What's Normal, What's Not
How Soon After Surgery Can You Use Red Light Therapy?
September 30, 2026

How Soon After Surgery Can You Use Red Light Therapy?

Eastern Standard
Retinol and Red Light Therapy: How to Combine Them Safely
Should You Do Skincare Before or After Red Light Therapy? (Dermatologist Guide)
Skincare & Anti-Aging
July 30, 2026

Should You Do Skincare Before or After Red Light Therapy? (Dermatologist Guide)

Eastern Standard
Red and Blue Light Therapy: How to Combine Them for Acne and Aging
Guides & How-Tos
July 29, 2026

Red and Blue Light Therapy: How to Combine Them for Acne and Aging

Eastern Standard
Red Light Therapy for Eyes: Benefits, Safety, and Protocols for Vision
General Health & Wellness
July 28, 2026

Red Light Therapy for Eyes: Benefits, Safety, and Protocols for Vision

Eastern Standard
Red Light Therapy for Muscle Recovery: Protocols for Athletes
General Health & Wellness
July 27, 2026

Red Light Therapy for Muscle Recovery: Protocols for Athletes

Eastern Standard
Red Light Sauna Guide: What It Is, How It Works, Best At-Home Setups
General Health & Wellness
July 24, 2026

Red Light Sauna Guide: What It Is, How It Works, Best At-Home Setups

Eastern Standard
Red Light Therapy Vs Infrared Light Sauna: Competitors or Complementary?
Best Devices
July 22, 2026

Red Light Therapy vs Infrared Sauna: The Full Comparison

Rifat Ahmed
Red Light Therapy for Scars: From Scarred to Unmarred
General Health & Wellness
July 21, 2026

Red Light Therapy for Scars: What Works for Each Scar Type

Rifat Ahmed
Red Light Therapy for Eczema: Is it Effective?
Long Term Conditions
July 20, 2026

Red Light Therapy for Eczema: How to Use It at Home

Rifat Ahmed
Red Light Therapy: Before and After
General Health & Wellness
July 10, 2026

Red Light Therapy Before and After: 2026 Results Gallery + What the Science Says

John Crandall
Red Light Panel vs Mask: Why Panels Beat Masks in 2026
Best Devices
July 09, 2026

Red Light Panel vs Mask: Why Panels Beat Masks in 2026

Eastern Standard
What is Red Light Therapy Really Good For?
General Health & Wellness
July 07, 2026

What is Red Light Therapy Really Good For?

Eastern Standard
Understanding what a Red Light Panel Achieves for Youthful Appearance
General Health & Wellness
July 06, 2026

Understanding what a Red Light Panel Achieves for Youthful Appearance

Eastern Standard
What is Red Light Therapy? An Overview
General Health & Wellness
July 03, 2026

What is Red Light Therapy? An Overview

John Crandall
Red Light Therapy Wavelengths: Spectrums Explained
Science & Research
June 05, 2026

Red Light Therapy Wavelengths: Spectrums Explained

PlatinumLED Therapy Lights
The Amber Light Therapy Fallacy
Science & Research
May 31, 2026

The Amber Light Therapy Fallacy

PlatinumLED Therapy Lights
Full-Body Red Light Therapy for Athletes: Room Setups, Coverage, and Protocols
General Health & Wellness
May 05, 2026

Full-Body Red Light Therapy for Athletes: Room Setups, Coverage, and Protocols

Tara McQuaide
Red Light vs. Infrared vs. Near-Infrared: Clearing Up the Confusion
Science & Research
April 13, 2026

Red Light vs. Infrared vs. Near-Infrared: Clearing Up the Confusion

Affirm Collaborator
How Much Does Red Light Therapy Cost?
Guides & How-Tos
April 07, 2026

How Much Does Red Light Therapy Cost?

Rifat Ahmed
Red Light Therapy for Thyroid Treatment
General Health & Wellness
March 30, 2026

Red Light Therapy for Thyroid Health and Balance

John Crandall
Red Light Therapy at Home for Pain: Safe Ways to Support Recovery
Joint & Back Pain
February 18, 2026

Red Light Therapy at Home for Pain: Safe Ways to Support Recovery

Mike Volkin
Is Red Light Therapy Safe? Benefits, Side Effects, and Precautions
General Health & Wellness
January 29, 2026

Is Red Light Therapy Safe? Benefits, Side Effects, and Precautions

John Crandall
How Does Red Light Therapy Work for Pain? Mechanisms, Use Cases, and At-Home Tips
Joint & Back Pain
January 23, 2026

How Does Red Light Therapy Work for Pain? Mechanisms, Use Cases, and At-Home Tips

PlatinumLED Therapy Lights
High Basophil: What it Means for your Health
General Health & Wellness
November 05, 2025

High Basophil: What it Means for your Health

John Crandall
Red Light Therapy: Single Chip vs. Dual Chip Technology
Best Devices
October 29, 2025

Red Light Therapy: Single Chip vs. Dual Chip Technology

John Crandall
High Folate Levels: What Do They Mean?
General Health & Wellness
October 22, 2025

High Folate Levels: What Do They Mean?

John Crandall

Red Light Therapy Podcast

In each episode, we show you how to use that power to heal your body, save time with shorter sessions, and get the professional-grade results you deserve.

Blueprint for Success: Your First Week with a Red Light Therapy Panel
September 29• S1, E16• 11 Min.

Blueprint for Success: Your First Week with a Red Light Therapy Panel

Whats the Deal with Pulsing? Does It Actually Work?
September 15• S1, E15• 8 Min.

Whats the Deal with Pulsing? Does It Actually Work?

Precision Tuning Why Specific Wavelengths Matter
August 25• S1, E14• 11 Min.

Precision Tuning Why Specific Wavelengths Matter

The Goldilocks Rule: How to Find Your Perfect Dose
August 11• S1, E13• 11 Min.

The Goldilocks Rule: How to Find Your Perfect Dose

Cheap Red Light Bulb vs. Platinum Panel: Does Price Actually Matter in Red Light Therapy?
July 27• S1, E12• 13 Min.

Cheap Red Light Bulb vs. Platinum Panel: Does Price Actually Matter in Red Light Therapy?

Fighting the Winter Blues Naturally: Mood Boosting with Red Light Therapy
July 13• S1, E11• 11 Min.

Fighting the Winter Blues Naturally: Mood Boosting with Red Light Therapy

Can Light Actually Make You Smarter? Near Infrared Therapy, Memory & Cognitive Performance
June 29• S1, E10• 11 Min.

Can Light Actually Make You Smarter? Near Infrared Therapy, Memory & Cognitive Performance

Blue Light vs. Red Light: Which Is Destroying Your Sleep and Which Fixes It?
June 15• S1, E9• 10 Min.

Blue Light vs. Red Light: Which Is Destroying Your Sleep and Which Fixes It?

What Happens to Your Body If You Use Red Light Therapy Every Day for 5 Years?
June 01• S1, E8• 11 Min.

What Happens to Your Body If You Use Red Light Therapy Every Day for 5 Years?

Can Red Light Therapy Fix Acne Scars, Sun Damage & Uneven Skin? The Science Explained
May 18• S1, E7• 7 Min.

Can Red Light Therapy Fix Acne Scars, Sun Damage & Uneven Skin? The Science Explained

Thinning Hair? How Red Light Therapy Wakes Up Dormant Follicles Without Drugs
May 06• S1, E6• 12 Min.

Thinning Hair? How Red Light Therapy Wakes Up Dormant Follicles Without Drugs

Sagging Skin, Dark Circles & Fine Lines: What Red Light Therapy Can (and Can't) Fix
April 24• S1, E5• 14 Min.

Sagging Skin, Dark Circles & Fine Lines: What Red Light Therapy Can (and Can't) Fix

Is Your Pain Actually an Old Injury That Never Healed? Red Light Therapy May Help ft. Dr. Alan Inman
April 08• S1, E4• 14 Min.

Is Your Pain Actually an Old Injury That Never Healed? Red Light Therapy May Help ft. Dr. Alan Inman

Build Muscle With Red Light Therapy: The Science of Strength ft. Dr. Alan Inman
March 24• S1, E3• 17 Min.

Build Muscle With Red Light Therapy: The Science of Strength ft. Dr. Alan Inman

Cut Recovery Time by 50%? Red Light Therapy for Muscle Growth & Performance ft. Dr. Alan Inman
March 24• S1, E2• 11 Min.

Cut Recovery Time by 50%? Red Light Therapy for Muscle Growth & Performance ft. Dr. Alan Inman

How Red Light Therapy Works: Benefits, Science & Tips ft. Dr. Alan Inman
February 23• S1, E1• 16 Min.

How Red Light Therapy Works: Benefits, Science & Tips ft. Dr. Alan Inman

Certified Medical
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